Free download
Free Common Sports Injuries Pack
Healing timelines and progressive loading. Two clocks on every injury: return to play and tissue remodeling.
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What's in the free pack
- Concussion, shoulder, elbow, hand, low back and hip
- Hamstring, knee, shin, Achilles, ankle, and foot and turf toe
- Bone stress injuries, growth plate injuries and the shared rules
- Printable wall posters, athlete handouts and parent take-homes
One PDF, 47 letter-size pages. For athletic trainers, coaches, teachers, parents and athletes. Educational use only, not a substitute for clinical care.
Written by Jena K Phillips, LAT · Core Elite Health Services, LLC · www.coreelitehealth.com