Are you ready for the BOC exam? Take the free 15-question quiz.
Three questions from each of the five BOC domains. See your score by domain plus a full explanation for every question, free.
WBGT Heat Stress Documentation Log
An Excel template for logging WBGT readings at every outdoor practice and contest. Pick your regional heat category (or enter your own state or league thresholds), and each reading flags green through black with the required activity modification filled in. Includes a season summary tab for administrators.
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Free Chapter 1 of the athletic training course
The full first chapter: Teacher Kit with a 10-day lesson plan, quiz and answer key, student workbook, slide deck and slide build guide.
Free Hip Flow
A 2-page, two-part hip mobility flow you can print and use before practice or training.
Free Common Sports Injuries Pack
Healing timelines and progressive loading from concussion to turf toe: printable wall posters, athlete handouts and parent take-homes.