Foundations of Lifetime Fitness | PE Semester 1 Ch. 1

PE Semester 1, Chapter 1: Foundations of Lifetime Fitness. Written by Jena K Phillips, LAT.

What's included: 22-slide deck, 31-page Teacher Kit, 27-page Student Workbook, and a 54-question bank with answer key. Slides, Teacher Kit, and Workbook are PDFs in one ZIP download.

What students learn: physical literacy, orientation and safety; the five health-related fitness components; the FITT principle; training principles and safe practice.

Also included in the PE Semester 1 Bundle. License: one purchaser, personal use. Digital download delivered immediately after checkout.