Sport Performance & Conditioning | PE Semester 2 Ch. 2

$20.00

PE Semester 2, Chapter 2: Sport Performance and Conditioning. Written by Jena K Phillips, LAT.

What's included: 20-slide deck, 24-page Teacher Kit, 26-page Student Workbook, 7-page Slide Build Guide, module quizzes and a 40-question chapter test with answer key. All four files are PDFs in one ZIP download.

What students learn: sport-specific fitness demands; speed, agility, power and flexibility training; recovery; building a 4-week periodized plan.

Also included in the PE Semester 2 Bundle. License: one purchaser, personal use. Digital download delivered immediately after checkout.